Calmfidence : (Record no. 551)

MARC details
000 -LEADER
fixed length control field 01745nam a22002537a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220912014019.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 220912b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781683647409
040 ## - CATALOGING SOURCE
Transcribing agency 0
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.2 STA
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Edition number 0
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Stark, Patricia
245 ## - TITLE STATEMENT
Title Calmfidence :
Remainder of title how to trust yourself, tame your inner critic, and shine in any spotlight
Statement of responsibility, etc. Patricia Stark (Author)
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Boulder, CO
Name of publisher, distributor, etc. Sounds True
Date of publication, distribution, etc. 2021
300 ## - PHYSICAL DESCRIPTION
Extent 1 v. (unpaged)
Dimensions 23 cm
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Introduction: a magical and powerful combination<br/>Part one. Everyday calmfidence<br/>1. Calmfidence boosters<br/>2. Calmfidence killers<br/>3. Self-care calmfidence<br/>Part two. Resilient calmfidence<br/>4. Calmfidence setbacks<br/>5. Courageous calmfidence<br/>6. Calmfidence tools<br/>7. Self-image calmfidence<br/>8. Calmfidence goals<br/>Part three. Communication calmfidence<br/>9. The inner voice of calmfidence<br/>10. The outer voice of calmfidence<br/>11. The eyes of calmfidence<br/>12. Facing calmfidence<br/>13. Body-language calmfidence<br/>14. Public-speaking calmfidence<br/>15. Interview calmfidence<br/>Part four. Natural calmfidence<br/>16. Natural calmfidence remedies<br/>Calmfidence exercises<br/>Epilogue
520 ## - SUMMARY, ETC.
Summary, etc. "Calmfidence gathers a unique set of mental tools, experiential practices, and natural remedies for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment"-
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Calme (Psychologie)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Calmness
843 ## - REPRODUCTION NOTE
Type of reproduction Photocopy
887 ## - NON-MARC INFORMATION FIELD
Source of data CamTech's Library
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Books
Suppress in OPAC No
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Dewey Decimal Classification     CamTech Library CamTech Library General Collections 09/12/2022   155.2 STA CamTech 000193 09/12/2022 C.1 09/12/2022 Books