Calmfidence : (Record no. 551)
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000 -LEADER | |
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fixed length control field | 01745nam a22002537a 4500 |
003 - CONTROL NUMBER IDENTIFIER | |
control field | OSt |
005 - DATE AND TIME OF LATEST TRANSACTION | |
control field | 20220912014019.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 220912b |||||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9781683647409 |
040 ## - CATALOGING SOURCE | |
Transcribing agency | 0 |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 155.2 STA |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) | |
Edition number | 0 |
100 ## - MAIN ENTRY--PERSONAL NAME | |
Personal name | Stark, Patricia |
245 ## - TITLE STATEMENT | |
Title | Calmfidence : |
Remainder of title | how to trust yourself, tame your inner critic, and shine in any spotlight |
Statement of responsibility, etc. | Patricia Stark (Author) |
260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
Place of publication, distribution, etc. | Boulder, CO |
Name of publisher, distributor, etc. | Sounds True |
Date of publication, distribution, etc. | 2021 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | 1 v. (unpaged) |
Dimensions | 23 cm |
505 ## - FORMATTED CONTENTS NOTE | |
Formatted contents note | Introduction: a magical and powerful combination<br/>Part one. Everyday calmfidence<br/>1. Calmfidence boosters<br/>2. Calmfidence killers<br/>3. Self-care calmfidence<br/>Part two. Resilient calmfidence<br/>4. Calmfidence setbacks<br/>5. Courageous calmfidence<br/>6. Calmfidence tools<br/>7. Self-image calmfidence<br/>8. Calmfidence goals<br/>Part three. Communication calmfidence<br/>9. The inner voice of calmfidence<br/>10. The outer voice of calmfidence<br/>11. The eyes of calmfidence<br/>12. Facing calmfidence<br/>13. Body-language calmfidence<br/>14. Public-speaking calmfidence<br/>15. Interview calmfidence<br/>Part four. Natural calmfidence<br/>16. Natural calmfidence remedies<br/>Calmfidence exercises<br/>Epilogue |
520 ## - SUMMARY, ETC. | |
Summary, etc. | "Calmfidence gathers a unique set of mental tools, experiential practices, and natural remedies for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment"- |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name entry element | Calme (Psychologie) |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name entry element | Calmness |
843 ## - REPRODUCTION NOTE | |
Type of reproduction | Photocopy |
887 ## - NON-MARC INFORMATION FIELD | |
Source of data | CamTech's Library |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Source of classification or shelving scheme | Dewey Decimal Classification |
Koha item type | Books |
Suppress in OPAC | No |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
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Dewey Decimal Classification | CamTech Library | CamTech Library | General Collections | 09/12/2022 | 155.2 STA | CamTech 000193 | 09/12/2022 | C.1 | 09/12/2022 | Books |