Velocity-based training : how to apply science, technology, and data to maximize performance / Nunzio Signore.
Material type: TextLanguage: eng Publisher: Champaign, IL : Human Kinetics Inc., [2022]Description: 183 pages illus. 29 cmContent type:- text
- computer
- online resource
- 9781492599968
- 9781492599975
- 613.7/1 23
- GV711.5
Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Books | CamTech Library | General Collections | 1 | Available | CamTech 000762U |
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Includes bibliographical references and index.
"The purpose of this book is to educate readers on the proper utilization of Velocity-Based Training--including the data that it provides--and how that data can best be utilized to program for improved athletic performance. This book is intended for strength and conditioning coaches and personal trainers who work with athletes of all levels, as well as sport coaches and athletes who understand VBT concepts and can apply the guidelines to their own programs"-- Provided by publisher.
Description based on print version record and CIP data provided by publisher.
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