Velocity-based training : how to apply science, technology, and data to maximize performance / Nunzio Signore.

By:

Signore, Nunzio, 1962- [author.]

Material type: Text

TextLanguage: eng Publisher: Champaign, IL : Human Kinetics Inc., [2022]Description: 183 pages illus. 29 cmContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781492599968
9781492599975

Subject(s):

Additional physical formats: Print version:: Velocity-based trainingDDC classification:

613.7/1 23

LOC classification:

GV711.5

Summary: "The purpose of this book is to educate readers on the proper utilization of Velocity-Based Training--including the data that it provides--and how that data can best be utilized to program for improved athletic performance. This book is intended for strength and conditioning coaches and personal trainers who work with athletes of all levels, as well as sport coaches and athletes who understand VBT concepts and can apply the guidelines to their own programs"-- Provided by publisher.

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Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	CamTech Library	General Collections		1	Available		CamTech 000762U

Includes bibliographical references and index.

"The purpose of this book is to educate readers on the proper utilization of Velocity-Based Training--including the data that it provides--and how that data can best be utilized to program for improved athletic performance. This book is intended for strength and conditioning coaches and personal trainers who work with athletes of all levels, as well as sport coaches and athletes who understand VBT concepts and can apply the guidelines to their own programs"-- Provided by publisher.

Description based on print version record and CIP data provided by publisher.

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