Sport psychology : the basics
Tod, David
Sport psychology : the basics David Tod - London Routledge, Taylor & Francis Group 2014 - x, 195 pages illustrations 21 cm
Personality
Motivation
Arousal, stress, anxiety, and performance
Self-confidence
Competition and audience effects
Group processes
Psychological skills training
Physical skills training
This book provides an accessible introduction to the fundamental ideas at the heart of sport psychology today. It examines the links between sport participants' behaviours, their personality and their environment to identify the factors which affect performance. Exploring theory and practice, it uses case studies to illustrate how key areas of theory are applied within a sport psychologist's practice.
Sports--Psychological aspects
796.019 TOD
Sport psychology : the basics David Tod - London Routledge, Taylor & Francis Group 2014 - x, 195 pages illustrations 21 cm
Personality
Motivation
Arousal, stress, anxiety, and performance
Self-confidence
Competition and audience effects
Group processes
Psychological skills training
Physical skills training
This book provides an accessible introduction to the fundamental ideas at the heart of sport psychology today. It examines the links between sport participants' behaviours, their personality and their environment to identify the factors which affect performance. Exploring theory and practice, it uses case studies to illustrate how key areas of theory are applied within a sport psychologist's practice.
Sports--Psychological aspects
796.019 TOD