Set boundaries, find peace : a guide to reclaiming yourself /
Tawwab, Nedra Glover,
Set boundaries, find peace : a guide to reclaiming yourself / Nedra Glover Tawwab. - xix, 282 pages ; 22 cm
Includes bibliographical references and index.
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
9780593192092
2020043710
Peace of mind.
Self-realization.
Change (Psychology)
Interpersonal relations.
BF637.P3 / T38 2021
158.1 TAW
Set boundaries, find peace : a guide to reclaiming yourself / Nedra Glover Tawwab. - xix, 282 pages ; 22 cm
Includes bibliographical references and index.
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
9780593192092
2020043710
Peace of mind.
Self-realization.
Change (Psychology)
Interpersonal relations.
BF637.P3 / T38 2021
158.1 TAW