13 things mentally strong people don't do [electronic resource]: take back your power, embrace change, face your fears, and train your brain for happiness and success /
Morin, Amy,
13 things mentally strong people don't do [electronic resource]: take back your power, embrace change, face your fears, and train your brain for happiness and success / Thirteen things mentally strong people don't do Thirteen things mentally strong people do not do Amy Morin. - First edition. - viii, 260 pages ; 24 cm.
Includes bibliographical references (pages 253-258).
What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
0062358294 (hardcover) 9780062358295 9780062358318 9780062358295 (hardcover) 9780062391544 (international edition)
2015302383
Self-actualization (Psychology)
Mental discipline.
Mental discipline.
Self-actualization (Psychology)
BF632 / .M648 2014
158.1 MOR
13 things mentally strong people don't do [electronic resource]: take back your power, embrace change, face your fears, and train your brain for happiness and success / Thirteen things mentally strong people don't do Thirteen things mentally strong people do not do Amy Morin. - First edition. - viii, 260 pages ; 24 cm.
Includes bibliographical references (pages 253-258).
What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
0062358294 (hardcover) 9780062358295 9780062358318 9780062358295 (hardcover) 9780062391544 (international edition)
2015302383
Self-actualization (Psychology)
Mental discipline.
Mental discipline.
Self-actualization (Psychology)
BF632 / .M648 2014
158.1 MOR