13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy /
Morin, Amy,
13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / Thirteen things mentally strong women don't do Thirteen things mentally strong women do not do Amy Morin. - First edition. - 335 pages ; 24 cm
Includes bibliographical references (pages 321-335).
Introduction -- They don't compare themselves to other people -- They don't insist on perfection -- They don't see vulnerability as a weakness -- They don't let self-doubt stop them from reaching their goals -- They don't overthink everything -- They don't avoid tough challenges -- The don't fear breaking the rules -- The don't put others down to lift themselves up -- They don't let others limit their potential -- They don't blame themselves when something goes wrong -- They don't stay silent -- They don't feel bad about reinventing themselves -- They don't downplay their success -- Conclusion.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them what not to do.
9780062847621 0062847627
2018275944
Self-actualization (Psychology) in women.
Self-realization in women.
Self-confidence.
Women--Psychology.
Women--Life skills guides.
Self-esteem in women.
Women--Psychology.
Self-actualization (Psychology.)
SELF-HELP / Personal Growth / Happiness.
Self-actualization (Psychology) in women.
Self-confidence.
Self-realization in women.
Women.
Women--Psychology.
Life skills guides.
Self-help publications.
Self-help publications.
HQ1221 / .M69 2019
155.3 MOR
13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / Thirteen things mentally strong women don't do Thirteen things mentally strong women do not do Amy Morin. - First edition. - 335 pages ; 24 cm
Includes bibliographical references (pages 321-335).
Introduction -- They don't compare themselves to other people -- They don't insist on perfection -- They don't see vulnerability as a weakness -- They don't let self-doubt stop them from reaching their goals -- They don't overthink everything -- They don't avoid tough challenges -- The don't fear breaking the rules -- The don't put others down to lift themselves up -- They don't let others limit their potential -- They don't blame themselves when something goes wrong -- They don't stay silent -- They don't feel bad about reinventing themselves -- They don't downplay their success -- Conclusion.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them what not to do.
9780062847621 0062847627
2018275944
Self-actualization (Psychology) in women.
Self-realization in women.
Self-confidence.
Women--Psychology.
Women--Life skills guides.
Self-esteem in women.
Women--Psychology.
Self-actualization (Psychology.)
SELF-HELP / Personal Growth / Happiness.
Self-actualization (Psychology) in women.
Self-confidence.
Self-realization in women.
Women.
Women--Psychology.
Life skills guides.
Self-help publications.
Self-help publications.
HQ1221 / .M69 2019
155.3 MOR