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| 020 | _a9780749925482 | ||
| 040 | _c0 | ||
| 082 | _a155.90 KAB | ||
| 092 | _20 | ||
| 100 | _aKabat-Zinn, J | ||
| 245 |
_aWherever you go, there you are : _bmindfulness meditation in everyday life _cJon Kabat-Zinn |
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| 250 | _a1st ed. | ||
| 260 |
_aNew York _bHyperion _c1994 |
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| 300 |
_axxi, 278 pages _c22 cm |
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| 505 | _aThe bloom of the present moment The heart of practice In the spirit of mindfulness | ||
| 520 | _aIn this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. | ||
| 650 |
_aMeditation _xBuddhism |
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| 650 | _aStress management | ||
| 700 | _aKierdorf, Theo | ||
| 700 | _aKabat-Zinn, Jon | ||
| 887 | _2CamTech Library | ||
| 942 |
_2ddc _cBK _n0 |
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| 999 |
_c981 _d981 |
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