000			01950nam a22002417a 4500
003			OSt
005			20230301192503.0
008			230301b |||||||| |||| 00| 0 eng d
020			_a9781443458627
040			_c0
082			_a640.43 BRO
092			_20
100			_aBrown, Karma
245			_aThe 4% fix : _bhow one hour can change your life _cKarma Brown (Author), Recorded Books, Inc
260			_aToronto, Ontario, Canada _bCollins _c2020
300			_a259 pages _c23 cm
520			_a"How to find guilt-free time for what you really want to do, and why it matters Do you feel like you're always busy, even as your to-do list continues to grow? Do you think you can't keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn't include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour--only 4% of your day--to change your life?"-- Provided by publisher
650			_aSelf-management (Psychology)
650			_aBUSINESS & ECONOMICS _xTime management
650			_aGoal (Psychology)
887			_2CamTech Library
942			_2ddc _cBK _n0
999			_c977 _d977