000 01395cam a2200373 i 4500
001 18703711
003 OSt
005 20221122230013.0
008 150717s2015 paua 001 0 eng
010 _a 2015023239
020 _a9781623365554 (hardcover)
040 _aDLC
_beng
_cDLC
_erda
_dDLC
042 _apcc
050 0 0 _aRA777.8
_b.P45 2015
082 0 0 _a613.04234
_223
092 _20
100 1 _aPhillips, W. Nathaniel.
245 1 4 _aThe better man project :
_b2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life! /
_cBill Phillips, Editor-In-Chief, and the editors of Men's Health ; foreword by Travis Stork, M.D., Host of The Doctors.
264 1 _aEmmaus, Pennsylvania :
_bRodale,
_c2015.
300 _axiii, 330 pages :
_billustrations ;
_c24 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aIncludes index.
546 _aEnglish
650 0 _aMen
_xHealth and hygiene.
650 0 _aPhysical fitness.
650 0 _aAbdominal exercises.
650 0 _aHealth.
887 _2CamTech Library
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBK
_n0
999 _c687
_d687