000			03660cam a2200457 i 4500
001			18123064
003			OSt
005			20230314210135.0
008			140421s2014 cau b 000 0 eng
010			_a 2014011349
020			_a9781608828159 (paperback)
020			_z9781608828166 (pdf e-book)
020			_z9781608828173 (epub)
040			_aDLC _beng _cDLC _erda _dDLC
042			_apcc
050	0	0	_aBF575.L8 _bB33 2014
082	0	0	_a152.41 BEC _223
084			_aFAM029000 _aSEL036000 _2bisacsh
092			_20
100	1		_aBecker-Phelps, Leslie.
245	1	0	_aInsecure in love : _bhow anxious attachment can make you feel jealous, needy, and worried and what you can do about it / _cLeslie Becker-Phelps.
264		1	_aOakland, CA : _bNew Harbinger Publications, _c[2014]
300			_av, 183 pages ; _c23 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references.
520			_a" Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!"-- _cProvided by publisher.
520			_a"Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime"-- _cProvided by publisher.
650		0	_aLove.
650		0	_aMan-woman relationships.
650		0	_aSelf-consciousness (Awareness)
650		0	_aAnxiety.
650		7	_aFAMILY & RELATIONSHIPS / Love & Romance. _2bisacsh
650		7	_aSELF-HELP / Anxieties & Phobias. _2bisacsh
843			_aPhotocopy.
887			_2CamTech Library
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _n0
999			_c1021 _d1021