13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / Amy Morin.
Material type: TextPublisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2019]Copyright date: ©2019Edition: First editionDescription: 335 pages ; 24 cmContent type:- text
- unmediated
- volume
- 9780062847621
- 0062847627
- Thirteen things mentally strong women don't do
- Thirteen things mentally strong women do not do
- Self-actualization (Psychology) in women
- Self-realization in women
- Self-confidence
- Women -- Psychology
- Women -- Life skills guides
- Self-esteem in women
- Women -- Psychology
- Self-actualization (Psychology.)
- SELF-HELP / Personal Growth / Happiness
- Self-actualization (Psychology) in women
- Self-confidence
- Self-realization in women
- Women
- Women -- Psychology
- 155.3 MOR 23
- HQ1221 .M69 2019
Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Books | CamTech Library | General Collections | 155.3 MOR (Browse shelf(Opens below)) | C.1 | Available |
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Includes bibliographical references (pages 321-335).
Introduction -- They don't compare themselves to other people -- They don't insist on perfection -- They don't see vulnerability as a weakness -- They don't let self-doubt stop them from reaching their goals -- They don't overthink everything -- They don't avoid tough challenges -- The don't fear breaking the rules -- The don't put others down to lift themselves up -- They don't let others limit their potential -- They don't blame themselves when something goes wrong -- They don't stay silent -- They don't feel bad about reinventing themselves -- They don't downplay their success -- Conclusion.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them what not to do.
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